Frequently Asked Questions

Get answers to common questions about Signature Massage With Michelle - 45 mins.

During the session Michelle begins with a brief consultation, then uses skilled, personalized techniques to target one or two problem areas, balancing deep work with soothing strokes to encourage relaxation and restore comfort. Aftercare tips are provided.

Arrive five to ten minutes early to complete your intake form, hydrate beforehand, and avoid heavy meals. Wear comfortable clothing and communicate any health concerns or pressure preferences to Michelle so she can tailor the session safely.

Yes. Michelle welcomes requests and will prioritize your chosen trouble spots within the 45-minute time frame. She assesses tissue quality and may modify techniques or pressure to maximize effectiveness while preserving overall balance and comfort.

This service can be appropriate for many chronic or mild injuries, but not for acute trauma or recent surgery. Please disclose injuries, medications, or conditions before booking; Michelle will recommend modifications or medical clearance when necessary.

Frequency depends on your goals: weekly sessions often help acute pain, while every two to four weeks supports ongoing maintenance. Michelle will suggest a personalized schedule during your consultation based on response and lifestyle.

Tell Michelle about medical history, current medications, allergies, pregnancy, recent surgeries or injuries, areas of pain, and pressure preferences. Sharing goals and any sensitivity ensures a safe, effective, and comfortable personalized massage.